Whole Wheat With bran and germ, Whole Wheat is rich in Iron, Magnesium, Manganese, Phosphorus, Potassium and Vitamin E.
Brown Rice Rich in Selenium, Manganese and loaded with powerful Antioxidants which provide relief from a range of ailments such as Hypertension, Unhealthy levels of Cholesterol and Stress.
Jowar Rich in Fiber and have a nutrition value similar to Whole Wheat, Jowar in Quinoa Healthy Atta will aid better Digestion and have good amount of Phosphorous, Iron & Potassium.
Chickpeas Chickpeas has Vitamin-B6, Vitamin-C, Fiber and Potassium in significant values that reduce Cholesterol levels and prevents the Dyslipidemia which in turn lowers the risk of Heart disease and strokes.
Quinoa Quinoa is rich in Carbohydrates, Proteins and nine Amino Acids. The rich Fiber in Quinoa helps to lower the Blood Sugar and Cholesterol levels.
Fenugreek Seeds Commonly known as Methi, Fenugreek Seeds contain high soluble Fiber which helps to lower the Blood Sugar levels by slowly absorbing the Carbohydrates and maintains the optimum Blood Sugar level in the body.